The Training Team

John King, Head Strength and Conditioning Coach and Director of Operations

OverAchieve is proud to partner with Coach King. Coach King has dedicated his career to sports performance training and helping young athletes reach their potential.  He brings a wealth of experience and expertise from over 12 years in the field including 3 years as a Division 1 strength coach at Villanova University.  In particular, his extensive experience in the sports of volleyball and soccer as a trainer, coach, and player really adds to our ability to understand our athletes needs and to allow us to better customize our programming to their individual sport.  For many of our student athletes that hope to continue their career at the next level, his understanding of the club and college landscapes really adds a ton of value.  He has over 12 years of certification from National Strength and Conditioning Association and obtained a B.S. in exercise science from East Stroudsburg University. Coach King also served as Director of Sports Performance for EC Power Volleyball.  As an athlete, he is an Open Level beach volleyball player, pro footvolley player, 030 men's soccer national champion, US open Sand Soccer competitor and, just for fun, competed in the 2012 NBC Show American Ninja Warrior.

Ray Del Giudice, Strength and Conditioning Coach

We are very happy to have a coach with Ray's experience working with our student athletes at OverAchieve.  Ray's passion for helping athletes is what really separates him from other trainers.  His experience in the field of strength and conditioning includes his most recent role as a lead trainer at King Performance and before that, he served as the head strength and conditioning coach at Aspiring Champions for three years. Ray has an associates degree from MCCC and a B.S. in Biology from Millersville University and certifications from the American Council on Exercise and the National Academy of Sports Medicine. .

First Aid/CPR & AED American Heart Association (Heartsaver)

Brian Henesey, Founder and Trainer

• Education: MS Temple University (1999); BA Bucknell University (1992)
• Part-time Speed and Strength Coach (1994-2009)
• Motivational Speaker (1994-present)
• Professional Athlete (1994-1995)
• Clinical Reseach Scientist (1997-2010)
• Founded OverAchieve in 2010.
• Patented SquatMax-MD, safest free weight squat on market.
• Certified Speed Coach
  

Rashan Chanyothi,  Strength and Conditioning Coach

Rashan Chanyothi graduated from Temple University with a BS in Kinesiology with a concentration in Exercise & Sport Science. He has a deep interest in the evidence based knowledge and foundation of science behind all aspects of exercise ranging from the neuromuscular, physiological, bioenergetic, and biomechanical level and how each can promote health and performance. At Temple, Rashan had the privilege of learning from one of the best in the field of exercise science, Dr. Mike Isratel and Dr. James Hoffmann of Renaissance Periodization, who provide science based diet and training programs for top athletes and general population in the areas of physique alteration, sports performance, and health. Rashan takes pride in applying the knowledge he has gained to his own clients and athletes. He’s interested in furthering his knowledge in the field and plans on attaining a MS in a kinesiology/exercise science related field. Rashan grew up playing numerous sports before committing to wrestling and football, wrestling in particular, being one of the most accomplished wrestlers to go through his high school. Before transferring to Temple, he wrestled at West Virginia University for some time in the 184/174 lb weight class. Through competitive wrestling and football, not only was he passionate about the sports, he fell in love with the training that came along with them. Now he trains in powerlifting and weightlifting, designing his own training and diet programs, and looks forward to competing.

Certifications:

NSCA CSCS (National Strength & Conditioning Association-Certified Strength &

Conditioning Specialist)

USAW Level 1 (USA Weightlifting Sports Performance Coach)