The Training Team

Ray Del Giudice, Strength and Conditioning Coach, Lead Speed Coach

We are very happy to have a coach with Ray's experience working with our student athletes at OverAchieve.  Ray's passion for helping athletes is what really separates him from other trainers.  His experience in the field of strength and conditioning includes his most recent role as a lead trainer at King Performance and before that, he served as the head strength and conditioning coach at Aspiring Champions for three years. Ray has an associates degree from MCCC and a B.S. in Biology from Millersville University and certifications from the American Council on Exercise and the National Academy of Sports Medicine and his CSCS from the National Strength and Conditioning Association

First Aid/CPR & AED American Heart Association (Heartsaver)

Brian Henesey, Founder and Trainer 

• Education: MS Temple University (1999); BA Bucknell University (1992)
• Part-time Speed and Strength Coach (1994-2009)
• Motivational Speaker (1994-present)
• Professional Athlete, NFL (1994-1995)
• Clinical Reseach Scientist (1997-2010)
• Founded OverAchieve in 2010.
• Patented SquatMax-MD, safest free weight squat exercise movement on the market.
• Patented TheHenny-novel device that allows athletes to convenienlty add horizontal directed strength movements into the weightroom.
• Certified Speed Coach

Jack Murphy, Assistant Strength Coach

Jack is currently completing his last semester at Temple University where he will earn his B.S. in Exercise and Sports Science this fall (2018).  Alongside his degree, Jack is First Aid/CPR and AED certified by the ECSI and is on schedule to become a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) in 2018.  

Jack has experience coaching student athletes at the collegiate level while interning at the University of Pennsylvania.  He also completed an internship here at Overachieve this past Summer (2018).  His interest include exercise programming and program design, research and data analysis,and weight room etiquette, making sure our athletes are constantly improving and getting them prepared for the next level.

Rashan Chanyothi,  Strength and Conditioning Coach

Rashan Chanyothi graduated from Temple University with a BS in Kinesiology with a concentration in Exercise & Sport Science. He has a deep interest in the evidence based knowledge and foundation of science behind all aspects of exercise ranging from the neuromuscular, physiological, bioenergetic, and biomechanical level and how each can promote health and performance. At Temple, Rashan had the privilege of learning from one of the best in the field of exercise science, Dr. Mike Isratel and Dr. James Hoffmann of Renaissance Periodization, who provide science based diet and training programs for top athletes and general population in the areas of physique alteration, sports performance, and health. Rashan takes pride in applying the knowledge he has gained to his own clients and athletes. He’s interested in furthering his knowledge in the field and plans on attaining a MS in a kinesiology/exercise science related field. Rashan grew up playing numerous sports before committing to wrestling and football, wrestling in particular, being one of the most accomplished wrestlers to go through his high school. Before transferring to Temple, he wrestled at West Virginia University for some time in the 184/174 lb weight class. Through competitive wrestling and football, not only was he passionate about the sports, he fell in love with the training that came along with them. Now he trains in powerlifting and weightlifting, designing his own training and diet programs, and looks forward to competing.

Certifications:

NSCA CSCS (National Strength & Conditioning Association-Certified Strength &

Conditioning Specialist)

USAW Level 1 (USA Weightlifting Sports Performance Coach)