The Training Team

Brian Henesey, Founder and Trainer 

• Education: MS Temple University (1999); BA Bucknell University (1992)
• Part-time Speed and Strength Coach (1994-2009)
• Motivational Speaker (1994-present)
• Professional Athlete, NFL (1994-1995)
• Clinical Reseach Scientist (1997-2010)
• Founded OverAchieve in 2010. Owner and trainer. 
• Patented SquatMax-MD, novel free weight squat device. Squatmax is now being marketed and sold worldwide by Rogue Fitness. 
• Patented The Henny Attachment-novel free weight attachment system that allows athletes to conveniently add horizontal directed strength movements into any weightroom. Now being made and sold worldwide by Rogue Fitness
• Certified Speed Coach

Jack Murphy, Lead Coach and Director of Operations

Jack completed his B.S. in Exercise and Sports Science at Temply University in 2018 and is is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).  Alongside his degree, Jack is First Aid/CPR and AED certified by the ECSI. 

Jack has experience coaching student athletes at the collegiate level while interning at the University of Pennsylvania.  He also completed an internship here at Overachieve. Jack's interests include exercise programming and program design, research and data analysis,and weight room etiquette, and making sure our athletes are constantly improving and getting them prepared for the next level.

Gavin Bell, Weightroom Assistant Coach

Gavin is currently attending West Chester University pursuing his BS in Exercise Science.  Gavin has been training for over 5 years and is a competitive powerlifter who competes in the sport at the National Level.   

Gabby Lippincott, Nutrition Coach/Consultant

Gabby is completing her B.S. degree in Nutrition and Dietetics along with an Exercise Science minor at West Chester University.   She will graduate in May 2020. At WCU, her experience in the field has included working with the school's sports dietitian to create customized meal plans and to develop ongoing educational sessions to support the nutrtiional needs of many of the university's varsity athletic teams. Gabby was also a 4 year competititve cheerleader at WCU, so she understands first hand the challenges that student athletes face in trying to balance busy shedules while also maintaining a proper diet and recovery plan.   

Having Gabby available to work with athletes at the gym, allows us to provide our OA athletes and their parents a valuable and convenient onsite service specifically in regards to their nutritional support and to assist those indiviidual athletes who seek a formal plan and guidance to achieve their ideal body composition goals and needed for their individual athletic performance.  Gabby will also assist us in providing a greater awareness to the important role nutrition plays.   Gabby plans on becoming a registered sports dietitian and wants to work with athletes on improving and maximzing their performance from a nutritional aspect.