SPORTS AND SPEED
HELPING ATHLETES REACH THEIR SHORT TERM GOALS and
CHASE THEIR LONG-TERM DREAMS!
320 S. Henderson Road
King of Prussia, PA 19406
ph: 267-218-4042
brianhen
about us
When I graduated from Bucknell University, I was the school’s all-time leading rusher, but NFL scouts dismissed me as being the typical small school running back, too small and too slow. Instead of giving up on my dream to play in the NFL, I got faster, stronger, and more explosive!
Through many years of trial and error, personal research, along with the good fortune to have worked directly with some of the best speed and strength coaches in the field, I have been able to identify key movements and training methods that work.
I have taken this knowledge and created a patent pending multidisciplinary training system known as S-MAX (Speed- Maximization Algorithm). This unique system uses several key indicators that dictate individual training decisions and adjustments to ensure the athlete maximizes their full athletic potential in terms of speed and explosiveness!
When we train athletes, we not only bring cutting edge training methods but we bring the same passion and commitment that enabled me to reach my dream of playing in the NFL. OverAchieve, where substance meets passion!
I look forward to helping your athlete both reach their near-term goals and chase their long-term dreams!
Brian Henesey, MS
Owner and Lead Trainer
Click on the helmet below to watch a CNN video documenting Brian's road to the NFL and the valuable lesson in Believing in Yourself!
320 S. Henderson Road
King of Prussia, PA 19406
ph: 267-218-4042
brianhen