MEMBERSHIP OPTIONS
Our flexible memberships options are based on weekly frequency and month commitment. Athletes can choose how many training sessions a week and for how many months they will train. We recommend ALL athletes train 2-3 x week for best results. Starter packs allow for flexibility with less commitment available in 4-8-12 packs.
Special Programs include In-Season Training, College Open Gyms, Vertical Training Programs, and More.
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STARTER PACKS
Starter Packs are for athletes to drop-in to any standard training sessions. These are most popular with our Middle School athletes and those with busy schedules unable to commit weekly.
Available for Speed & Strength Middle School & High School Classes
DROP INS $25 ALWAYS
COMMITTED PLAN
Athletes looking to really commit to developing strength and speed should join us for our twice a week committed program. Athletes are expected to do speed & agility work-outs and lifts twice a week, with many opportunities to book and make-up sessions if needed. Athletes with Committed Plans see real results over just a few weeks.
2x WEEK TRAINING OPTIONS
ELITE PLAN
3x WEEK TRAINING OPTIONS
Athletes looking to see elite results need to be developing strength and speed three times a week. Our Elite Athletes are expected to do speed & agility work-outs and lifts three times a week, with many opportunities to book and make-up sessions if needed. Athletes with Elite Plans see the best results and return from their dedication.